{"id":19506,"date":"2024-06-12T09:00:00","date_gmt":"2024-06-12T00:00:00","guid":{"rendered":"https:\/\/ottava.jp\/?p=19506"},"modified":"2024-06-06T17:09:48","modified_gmt":"2024-06-06T08:09:48","slug":"6%e6%9c%883%e6%97%a5%ef%bc%88%e6%9c%88%ef%bc%8918%ef%bc%9a00%e3%80%9c%e5%90%9b%e5%a1%9a%e4%bb%81%e5%ad%90","status":"publish","type":"post","link":"https:\/\/sub.ottava.jp\/?p=19506","title":{"rendered":"6\u670812\u65e5\uff08\u6c34\uff0918\uff1a00\u301c\u541b\u585a\u4ec1\u5b50\u3000\u518d\u653e\u9001"},"content":{"rendered":"\n<p>\u30aa\u30ab\u30ea\u30ca\u30fb\u30d5\u30eb\u30fc\u30c8\u594f\u8005\u306e\u541b\u585a\u4ec1\u5b50\u3067\u3059\u3002\u300e\u672c\u65e5\u306e\u30c6\u30fc\u30de\uff1a\u30aa\u30ab\u30ea\u30ca\u306e\u30aa\u30ea\u30b8\u30f3\uff08\u8d77\u6e90\uff09\u301c\u30aa\u30ab\u30ea\u30ca\u3092\u521d\u3081\u3066\u4f5c\u3063\u305f\u4eba\u306e\u8077\u696d\u3068\u306f\uff1f\uff1f\u300f\u30aa\u30ab\u30ea\u30ca\u306e\u8003\u6848\u8005\u306f\u3069\u3093\u306a\u4eba\u3060\u3063\u305f\u306e\u304b\uff1f\u307e\u305f\u3001\u305d\u306e\u5f53\u6642\u3001\u30aa\u30ab\u30ea\u30ca\u3067\u3069\u3093\u306a\u66f2\u3092\u6f14\u594f\u3057\u3066\u3044\u305f\u306e\u304b\u3092\u3001\u6587\u732e\u3084\u697d\u3057\u3044\u60f3\u50cf\u3082\u4ea4\u3048\u306a\u304c\u3089\u3001\u304a\u8a71\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>1.\u30ab\u30f3\u30bf\u30fc\u30bf\u7b2c140\u756a\u300c\u76ee\u899a\u3081\u3088\u3001\u3068\u547c\u3076\u58f0\u304c\u8074\u3053\u3048\u300d\uff1a\u30b4\u30b7\u30ad\u30d2\u30ef<\/p>\n\n\n\n<p>2.\u30c8\u30ea\u30c3\u30c1\u30fb\u30c8\u30e9\u30c3\u30c1\u30fb\u30dd\u30eb\u30ab\uff08\u30aa\u30b1\u30d0\u30fc\u30b8\u30e7\u30f3\uff09<\/p>\n\n\n\n<p>3.\u30c8\u30ea\u30c3\u30c1\u30fb\u30c8\u30e9\u30c3\u30c1\u30fb\u30dd\u30eb\u30ab\uff08\u30cf\u30fc\u30d7+\u30d5\u30eb\u30fc\u30c8\uff09<\/p>\n\n\n\n<p>4.\u30aa\u30fc\u30bd\u30ec\u30df\u30aa\uff08\u79c1\u306e\u592a\u967d\uff09<\/p>\n\n\n\n<p>5.\u5e30\u308c\u30bd\u30ec\u30f3\u30c8\u3078<\/p>\n\n\n\n<p>6.\u30d5\u30cb\u30af\u30ea\u30fb\u30d5\u30cb\u30af\u30e9<\/p>\n\n\n\n<p>7.\u30a2\u30e1\u30fc\u30b8\u30f3\u30b0\u30b0\u30ec\u30a4\u30b9\uff1a\u541b\u585a\u30c8\u30ea\u30aa<\/p>\n\n\n\n<p>8.\u6b4c\u5287\u300c\u693f\u59eb\u300d\uff08\u629c\u7c8b\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/ottava.jp\/wp\/wp-content\/uploads\/2024\/06\/\u541b\u585aweb\uff08\u5c0f\uff09-682x1024.jpg\" alt=\"\" class=\"wp-image-19507\" srcset=\"https:\/\/sub.ottava.jp\/wp\/wp-content\/uploads\/2024\/06\/\u541b\u585aweb\uff08\u5c0f\uff09-682x1024.jpg 682w, https:\/\/sub.ottava.jp\/wp\/wp-content\/uploads\/2024\/06\/\u541b\u585aweb\uff08\u5c0f\uff09-200x300.jpg 200w, https:\/\/sub.ottava.jp\/wp\/wp-content\/uploads\/2024\/06\/\u541b\u585aweb\uff08\u5c0f\uff09-768x1152.jpg 768w, https:\/\/sub.ottava.jp\/wp\/wp-content\/uploads\/2024\/06\/\u541b\u585aweb\uff08\u5c0f\uff09.jpg 853w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30aa\u30ab\u30ea\u30ca\u30fb\u30d5\u30eb\u30fc\u30c8\u594f\u8005\u306e\u541b\u585a\u4ec1\u5b50\u3067\u3059\u3002\u300e\u672c\u65e5\u306e\u30c6\u30fc\u30de\uff1a\u30aa\u30ab\u30ea\u30ca\u306e\u30aa\u30ea\u30b8\u30f3\uff08\u8d77\u6e90\uff09\u301c\u30aa\u30ab\u30ea\u30ca\u3092\u521d\u3081\u3066\u4f5c\u3063\u305f\u4eba\u306e\u8077\u696d\u3068\u306f\uff1f\uff1f\u300f\u30aa\u30ab\u30ea\u30ca\u306e\u8003\u6848\u8005\u306f\u3069\u3093\u306a\u4eba\u3060\u3063\u305f\u306e\u304b\uff1f\u307e\u305f\u3001\u305d\u306e\u5f53\u6642\u3001\u30aa\u30ab\u30ea\u30ca\u3067\u3069\u3093\u306a\u66f2\u3092\u6f14\u594f\u3057\u3066\u3044\u305f\u306e\u304b\u3092\u3001\u6587\u732e [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":19508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[462,6],"tags":[],"class_list":["post-19506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presenter-program-program-information","category-program-information"],"_links":{"self":[{"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/posts\/19506"}],"collection":[{"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19506"}],"version-history":[{"count":2,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/posts\/19506\/revisions"}],"predecessor-version":[{"id":19572,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/posts\/19506\/revisions\/19572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=\/wp\/v2\/media\/19508"}],"wp:attachment":[{"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sub.ottava.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}